How Chiropractic Care Can Support Spontaneous Vaginal Labour — Especially for VBAC Mothers
/For many women, achieving a spontaneous vaginal labour is a deeply personal and empowering goal—especially for those who have previously experienced a caesarean birth and are now hoping for a VBAC (Vaginal Birth After Caesarean). At the heart of preparing for such a birth is supporting the body’s natural alignment, nervous system function, and pelvic balance—key areas where chiropractic care can play a powerful role.
The Role of Chiropractic in Pregnancy
Chiropractic care in pregnancy is not just about pain relief—although that’s a wonderful side benefit. It’s about creating optimal function within the nervous system and musculoskeletal system, which together govern how the body adapts, moves, and ultimately gives birth.
Throughout pregnancy, a woman’s body undergoes rapid and complex changes. Hormones like relaxin increase joint laxity, posture shifts as the baby grows, and the pelvis must remain mobile and well-aligned to accommodate the demands of labour and delivery.
Chiropractic adjustments aim to:
Restore pelvic balance and alignment
Reduce uterine tension (often caused by imbalances in the surrounding ligaments and muscles)
Enhance neurological communication between the brain and the uterus
Improve comfort and mobility as the body prepares for labour
When these elements are supported, the body is better positioned for a physiological, spontaneous vaginal birth.
Supporting VBAC: Why Alignment Matters Even More
For women pursuing a VBAC, achieving a spontaneous labour is often clinically encouraged—as inductions or interventions can carry increased risks for uterine rupture or repeat caesarean. So, preparing the body to labour naturally, without unnecessary barriers, is essential.
Chiropractic care supports VBAC success by:
Reducing intrauterine constraint, helping baby settle into an optimal head-down, anterior position
Balancing the pelvis, promoting symmetrical engagement of baby into the birth canal
Supporting the autonomic nervous system, particularly the parasympathetic branch, which governs rest, relaxation, and the hormone flow needed for labour to start and progress
Many VBAC mothers find that they feel more connected, more confident, and more empowered when their body is aligned and their nervous system is in balance.
What Does Chiropractic Care Look Like During Pregnancy?
Pregnancy chiropractic care is gentle, specific, and always adapted to your stage of pregnancy. At our practice, we use techniques such as:
Webster Technique, a specialised approach to balancing the pelvis and soft tissues
The Birth Ready Method, a system of correction for the most complicated pregnancy imbalances
Gentle adjustments tailored for the pregnant body
Ongoing assessment of pelvic function, posture, and baby’s position
These techniques are safe, comfortable, and can be used right through to the final weeks of pregnancy.
Preparing for Your Best Birth
Whether you’re preparing for your first birth or seeking a redemptive VBAC experience, chiropractic care can be a vital part of your prenatal preparation. We work in partnership with your body, your midwife or OB, and most importantly—with you.
Spontaneous labour doesn’t happen in isolation. It’s the result of a well-functioning system, a supported nervous system, and a body that feels safe, balanced, and ready.
Want to Know More?
If you're curious about how chiropractic care can support your pregnancy or VBAC journey, we invite you to book a consultation. Let’s create a plan that supports your vision of birth—naturally, holistically, and confidently.
Book your prenatal chiropractic appointment today at Young Chiropractic (08) 9383 9288