Smoothies are a great way to start your day with a power-punch of nutrients. In the warmer months you may find it easier to drink a smoothie than prepare a meal - they are a great way to avoid meal-skipping when you’re busy. These 2 recipes are loaded with fresh whole food goodness, easy to make, and easy to enjoy!
Read MoreOnce upon a time we believed that anxiety, depression, and other mood disorders were isolated to dysfunction in the brain. Well, that story is old news. Breakthrough science has revealed that our mental health is actually dependant on the health of our digestive system! Learn about the crucial role of the gut-brain connection in how you feel and function each day.
+ Discover 'The 6 Gut Healing Essentials' for healing your gut and restoring your health! (+ I’ve made you a handy gut healing infographic to simply things)
Read MoreCreate your ultimate low-tox lifestyle! Holistic Women's Health - Integrative Chiropractic - Wholefood Nutrition - Family Wellness ...
Dr. Ashleigh Bond
Australian Registered Chiropractor (B.Chiro.Sc., M.Chiro), Holistic Lifestyle Coach (CHEK1), Women’s Wellness & Birth Educator, wholefoods-loving mama, salt water and sunshine seeker, inspired by a love for people & authentic living.
I love helping women reclaim their health… and I’d love to help you! Get exclusive access to life-changing wellness resources, recipes, the latest podcasts gems, VIP event info, and more!
ashleigh@drashleighbond.com
You can book an appointment with me at:
Young Chiropractic (08) 9383 9288
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Skilled Family, Sports, Pregnancy Chiropractor servicing Perth, Wembley, Floreat, Churchlands, Wembley Downs, Doubleview, Scarborough, and beyond!
