Magnesium is one of the most essential—but often overlooked—nutrients our bodies need to thrive. It plays a vital role in over 300 chemical reactions, supporting everything from muscle and nerve function to hormone balance, blood sugar regulation, and even the formation of bones and DNA.
And yet… many of us aren’t getting enough.
Read MoreSmoothies are a great way to start your day with a power-punch of nutrients. In the warmer months you may find it easier to drink a smoothie than prepare a meal - they are a great way to avoid meal-skipping when you’re busy. These 2 recipes are loaded with fresh whole food goodness, easy to make, and easy to enjoy!
Read MoreCreate your ultimate low-tox lifestyle! Holistic Women's Health - Integrative Chiropractic - Wholefood Nutrition - Family Wellness ...
Dr. Ashleigh Bond
Australian Registered Chiropractor (B.Chiro.Sc., M.Chiro), Holistic Lifestyle Coach (CHEK1), Women’s Wellness & Birth Educator, wholefoods-loving mama, salt water and sunshine seeker, inspired by a love for people & authentic living.
I love helping women reclaim their health… and I’d love to help you! Get exclusive access to life-changing wellness resources, recipes, the latest podcasts gems, VIP event info, and more!
ashleigh@drashleighbond.com
You can book an appointment with me at:
Young Chiropractic (08) 9383 9288
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Skilled Family, Sports, Pregnancy Chiropractor servicing Perth, Wembley, Floreat, Churchlands, Wembley Downs, Doubleview, Scarborough, and beyond!
